Vitality

 is a type of Advancement that can increase Health.

Uses

 * The first time you Study two Vitality, you will gain Skill: a Hardened Physique and an extra Health.
 * Then studying two Vitality yields Vitality: a Lesson Learnt.
 * Dreaming certain Ill Health cards with this card will heal them.
 * Upgrade to.

Uses

 * Study with your Strength skill to improve it and gain a Health card. This can be done three times, requiring two Lesson Learnt cards, then three, and finally four plus a Lore card of the appropriate aspect.